Oh By the Way

I said in my first post that I'd post my stats.
Weight: 219 lbs
Top healthy weight: 169
Goal Weight: 145
BMI: 32.3
Goal BMI: 21.4

• Underweight = BMI <18.5
• Normal weight = BMI 18.5-24.9
• Overweight = BMI 25-29.9
• Obesity = BMI of 30 or greater

So my leader gave me my 5% goal of 10.5 lbs and my 10% goal of 21 lbs. Those goals are great by me as mini goals, and after I reach my 10% goal, I'll also be in the 'overweight' category, rather than 'obese'. Okay, time for rice and peas!